I tried to eat 30 different plant foods in one week – here’s how I did it

I like to think I’m a healthy eater. I always hit my goal of five times a day and I’m one of those annoying people who often choose to eat a piece of fruit over a candy bar.

However, what I’ve come to realize is that I often eat the same plant-based foods every day, and while there are worse things and I could take inspiration from a vegan cookbook, my gut currently doesn’t benefit from a varied diet.

#eat #plant #foods #week #heres
Image Source : www.fitandwell.com

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