The Invisible Impact of Mental Illness: Accelerating Biological Age

Mental illness stress aging

New research has found that people with a history of mental disorders such as depression, bipolar disorder and anxiety disorders have blood metabolites that indicate they are biologically older than their actual age. The finding could partly explain why these individuals have shorter lifespans and higher rates of age-related illness, potentially transforming the way physical … Read more

Biological Age Reversal: Longevity Researcher Reveals Age-Defying 10-Year-Old Morning Routine!

Biological Age Reversal: Longevity Researcher Reveals Age-Defying 10-Year-Old Morning Routine!

Antiaging researcher David Sinclair says he reversed his “biological age” by 10 years. David Sinclair, a 53-year-old Harvard biologist and anti-aging researcher, says his “biological age” is 10 years younger than his real age [1]. “My calculated biological age has dropped over the past decade or more to a point where I’m expected to live … Read more

The mango leaf reversed my memory loss and I’m now more awake than ever at the age of 86!

Mango leaves

I can’t believe it, sighed Leni Hayes as she retrieved her car keys from the freezer, staring at them in disbelief. How the hell did they get here? For the 86-year-old Bellingham, Washington resident, moments of confusion like this one grew in frequency and worried her more and more. Lately, she’s found herself scrambling for … Read more