14 anti-inflammatory foods and why your body will thank you for them

anti-inflammatory foods

Step away from the medicine cabinet (who are we kidding, its 2023 medicine box/drawer), it’s official: Anti-inflammatory foods are the best route to reducing inflammation in the body. What are the benefits of anti-inflammatory foods? An anti-inflammatory diet calms your immune system when it reacts to something it perceives as foreign, like pollen (oh hello, … Read more