Mental health respite facilities are filling care gaps in more than a dozen states

Kaiser health news

If you or someone you know is experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing “988” or the Crisis Text Line by texting “HOME” to 741741. Aimee Quicke has made repeated trips to emergency rooms, hospitals, behavioral health facilities, and psychiatric lockdowns for mental health crises — including suicidal … Read more

What a doctor who wrote a book on the Mediterranean diet eats for breakfast

Dr Simon Poole;  oatmeal with yogurt and rhubarb.

Dr Simon Poole; oatmeal with yogurt and rhubarb.Simon Poole/Getty The Mediterranean Diet is often lauded as the healthiest way to eat. A diet expert shared three breakfast ideas with Insider. Try sourdough toast topped with Spanish-style tomatoes or oatmeal with nutmeg and yogurt. To start the day with a Mediterranean-style meal, try yogurt, oats or … Read more