The 5 best supplements to take to help prevent dementia, according to brain health experts

NOW Supplements Folic Acid 800 mcg + B-12 (Cyanocobalamin) 25 mcg Vitamin B Complex 250 Tablets

As a multitude of scientific studies have shown, what we eat and drink has a direct impact on our brain. (Soda, booze, and sugary treats? Not great. Fish, olive oil, and veggies? Gold Star.) Brain health experts have even pinpointed specific nutrients that are particularly important for brain health, including help reduce the risk of … Read more