What a doctor who wrote a book on the Mediterranean diet eats for breakfast

Dr Simon Poole;  oatmeal with yogurt and rhubarb.

Dr Simon Poole; oatmeal with yogurt and rhubarb.Simon Poole/Getty The Mediterranean Diet is often lauded as the healthiest way to eat. A diet expert shared three breakfast ideas with Insider. Try sourdough toast topped with Spanish-style tomatoes or oatmeal with nutmeg and yogurt. To start the day with a Mediterranean-style meal, try yogurt, oats or … Read more